Wednesday, June 30, 2010

Where is the best place to practice?

There is no one best place to practice. Make the the time, the place will come. You can find a place to pratice yoga, meditation, kriya and chanting indoors or outdoors. You can bring your practice in the comfortable of your own home, gym, studio, park, rooftop, beach and many other places. All you need is a yoga mat and oneself.

I must say I prefer to practice outdoors because you can enjoy all of nature and elements of charka. It is beautiful to see a tree as your practicing tree. The sound of the bird and stillness of the water. The heavenly light and dark makes your radiant through your practice.

In the cold weather, I practice indoors. I dedicate a portion of my room for my practice. I don't wear my shoes into my room. It is a scared ground where I devote my practice for the union of my body, mind and spirit.

I welcome you to find your home practice as well as devote a place for meditation.


Here are some pictures of my practice.