About Me: I am Beth and to some, Uche. I think everyone needs to give back to their community, a yoga teacher, a runner, biker, soccer player, Thai massage/reiki practitioner, tae kwon do student, and dancer. I love nature, vegan and raw food, read, spend hours researching things I love learning,and sipping green tea sometimes red wine while spending time with myself. I am a self professed health conscious being, earthy, and life lover.
http://www.bestlifeyoga.com/
About My Blog:
I started my blog in April, 2009 as a way to share my yoga practice and my life passion. I wanted one place to put all of my yoga practice and bring information for my students. The catch is that I hope you enjoy visiting my little world on the web, and that you leave with an impression of yoga to share your practice and live your best life.
